Next practice is this Thursday September 7th, 4:30, Lake Ontario Park!
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There will be no practice this Saturday August 26th!
Training this week:
Wednesday August 23rd is our last summer practice. It will be held at Lake Ontario Park at 4:30.
Thursday August 24th is our first cross country practice. It will be held at Lemoine’s Point at 4:30.
Please join us Saturday August 19th for Quinte-Frontenac Track Club’s inaugural practice at the base of Fort Henry hill at 10am. Remember watch and water!