Practice tomorrow, Saturday September 16th, will be at 10am on the Portsmouth Soccer Fields. I will have some hand-outs for cross country meets the team will be attending. Also, our first singlet order is in! Please bring a watch and water!

Please see “Upcoming Events” tab to preview our upcoming Cross Country Meets. See everyone tonight at 4:30 at Lemoine’s Point!

Next practice is this Thursday September 7th, 4:30, Lake Ontario Park!

There will be no practice this Saturday August 26th!

Training this week:

Wednesday August 23rd is our last summer practice. It will be held at Lake Ontario Park at 4:30.

Thursday August 24th is our first cross country practice. It will be held at Lemoine’s Point at 4:30.

 

Please join us Saturday August 19th for Quinte-Frontenac Track Club’s inaugural practice at the base of Fort Henry hill at 10am. Remember watch and water!